Tuesday, March 12, 2013

Journey on Relaxation

Hi Everyone, 

I am not used to blogging, actually the only blog that I ever visited was Pioneer Women and that was to get a recipe.  I watch the Pioneer Woman on Food Network TV.  I done the Journey On relaxation exercise, I really haven't tried any relaxation exercises before.  After getting used to the bells and listening to his voice I started to relax.  I actually became very relaxed and almost fell asleep, afterwords I felt relaxed and more energized.  That is good since I have another classes homework to get done within the hour. 

1 comment:

  1. Hi Sherri,
    I think you did a marvelous job with your blog, colorful and all! I'm glad that the tape worked for you. I used to listen to motivational tapes and they really did inspire me to make changes in my life. Good luck in class.
    Sharon

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